Posts in Healthy Eating
21 Day Sugar Free Challenge

Starting April 7th, you will have the option between 2 levels of participation in our 21 Day Sugar Free Challenge. All participants will be entered into a raffle at the end but as an added bonus level 2 participants will be given two entries into the raffle. See below or ask for more details at the front desk.

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21 Day Water Challenge

Join us in our 21 Day Water Challenge, March 3rd through March 23rd by journaling your fluid intake. Return your journal entry to us by Wednesday March 26th and you will qualify to participate in a $50 Target gift card raffle! Participants in the raffle must be a patient of Vitality Chiropractic PLLC. Ask for your fluid journal today!

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Purposeful Eating

Last week we had a Patient Appreciation Day at the office to celebrate one year of service to families in our new office. At this party we provided gluten free cupcakes that were incredible. Unfortunately, there were leftovers, so I took one for the team and brought them home.

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